Weight loss dietitian support, online across the UK
Many people have lost weight on a diet, only to find it hard to keep up or to regain it afterwards. My support focuses on food, habits and everyday life, so that changes fit your routine and last. I'm an HCPC-registered dietitian offering private, online (virtual) consultations to adults across the UK, and my approach is practical, supportive and based on the evidence.
Who this may suit
You may find this helpful if you want to lose weight in a way you can sustain, if you have tried several diets and want a plan that fits your life, or if you want to lose weight while managing a health condition such as high blood pressure or high cholesterol, alongside your GP.
My approach
We'll start with your current eating pattern, routine, activity, sleep and stress, your medical history, and what has or hasn't worked before. Together we agree realistic goals and small changes you can keep up. Goals can include weight, and also energy, health measures and how you feel. We'll review regularly and adjust the plan as your life changes.
Everyone responds differently, so we agree goals together and adjust as we go.
Please speak to your GP first if
You are pregnant or breastfeeding, you have a long-term condition, or you take medicines that affect blood sugar, such as insulin, so that your eating can be coordinated with your medical team. I don't prescribe, and I don't advise on starting, stopping or changing any medicine; those decisions stay with your prescriber.
If you've been prescribed a GLP-1 medicine
If you have already been prescribed a GLP-1 medicine, my page on dietitian support alongside GLP-1 medication is written for you.
Next step
Ready to see whether we are a good fit? Book a free discovery call (up to 15 minutes). It's a chance to ask questions, talk through your situation and see whether working together is a good fit. Individual dietary advice is given in your consultations.
Session lengths, fees and information for clients with private medical insurance are on the Services & Pricing page.