Areas of support
I'm an HCPC-registered dietitian offering private, online (virtual) consultations to adults across the UK. My training covers the whole of dietetics, and I'm happy to talk through how I can help with your situation. These are the areas I most often support.
IBS and gut health
Support with bloating, pain, wind and changes in bowel habit, including first-line dietary advice and structured approaches such as the low FODMAP diet.
Weight loss
Person-centred support to lose weight through food, habits and lifestyle, at a pace you can sustain.
Diabetes
Nutrition and lifestyle support for prediabetes, type 1, type 2, gestational and type 3c diabetes, including second-opinion support alongside your care team and using a continuous glucose monitor for nutrition and lifestyle.
Support if you're taking GLP-1 medication
Dietary and lifestyle support for adults who have already been prescribed a GLP-1 medicine, covering eating with a smaller appetite, side effects and protecting muscle.
Gaining weight, poor appetite and recovery
Help with poor appetite, unplanned weight loss, gaining weight and rebuilding strength after illness or surgery, working alongside your medical team.
Kidney disease
Nutrition support for chronic kidney disease, including dialysis and preparing for transplant, alongside your renal team.
General nutrition and lifestyle
Evidence-based advice on eating well, making sense of conflicting nutrition information, plant-based diets and long-term conditions such as high blood pressure or high cholesterol.
Something else?
If your situation is different, get in touch. I'll talk it through with you and make sure you get the right support.
Next step
Ready to begin? Book a free discovery call (up to 15 minutes). It's a chance to ask questions, talk through your situation and see whether working together is a good fit. Individual dietary advice is given in your consultations.